Looking back, I now realize that one way my envy manifested itself was through judging others.
Unhealthy Relationships: Why We Stay
After a lot of self-help books and many therapy sessions, I realized that I wasn’t emotionally available to myself. In fact, I often invalidated or minimized my own feelings.
Blaming Others Won’t Heal You
We all do it at some point. Finding fault and blaming are a part of being human. In some cases, blame can become a form of self-protection. Unfortunately, it can also become a mental prison.
Growing Healthy Relationships
So many factors go into our choices as to who we allow into our lives. At times, in an effort to attract someone or keep someone in our lives, we make decisions that are against the best interest of our physical, emotional, spiritual and mental health.
Friendships: When to Say Yes (and No)
Good friendships are a gift. I truly appreciate the safety, love, and belonging that comes along with them. We get to be ourselves, without having to wear a mask. These are the people that see us, know us, love us, and accept us for who we are. But, despite all the benefits, even the closest friends need to develop a …