No matter the measures we choose, comparison is a mindset that causes us to suffer in ways that will only continue to tear us down… instead of building us up.
Judging Others Tells a Lot— About Us
Most of us tend to interpret others based on our own past experiences, unhealed hurts, and personal beliefs. In fact, sometimes our eyes are layered with so many filters, we get to a point where we become blind.
5 Obstacles to Growth and Healing
Sometimes the only obstacle standing in the way of our growth and healing is us. It may be difficult to acknowledge and accept, but often we are the ones keeping ourselves stuck.
Holding Space Without Fixing
Boundaries became my saving grace. Mostly, I put them in place to stop myself from getting involved in things that were beyond my ability to control— like other people‘s choices.
Break Through Your Emotional Walls
Although emotional walls aren’t the best option, sometimes they’re the only option we have available.
Unplug to Conserve Your Energies
Life’s challenges can leave us fatigued, overwhelmed, frustrated, and struggling to get through the day. Sometimes, we keep going until there is nothing left… which leaves us with physical, emotional and mental consequences.