In misguided efforts to avoid temporary discomfort and pain, we disregard the long-term destructive impact our choices will have on our lives—and end up avoiding our own healing.
Trust Issues —with Yourself
Once we understand what someone is capable of, we need to incorporate that knowledge into our interactions with them. Too many times, we ignore red flags, hoping and waiting for the best.
Envy: How to Use It for Good
Looking back, I now realize that one way my envy manifested itself was through judging others.
Before You Go “No Contact”…
When we remove ourselves from a toxic situation, it is for self-preservation —not punishing the other person. So, before you initiate the No Contact Rule, make sure that you’re doing it for the right reasons.
Blaming Others Won’t Heal You
We all do it at some point. Finding fault and blaming are a part of being human. In some cases, blame can become a form of self-protection. Unfortunately, it can also become a mental prison.
Growing Healthy Relationships
So many factors go into our choices as to who we allow into our lives. At times, in an effort to attract someone or keep someone in our lives, we make decisions that are against the best interest of our physical, emotional, spiritual and mental health.
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